Pilates and Yoga Classes in Northwood Hills Ruislip Ickenham and Watford
Welcome to www.pilateslifestyle.co.uk,
Designed to offer you advice on improving inner strength both physically and mentally
Everyday people are being encouraged to add Pilates into their weekly programme. If performed correctly pilates will prevent and improve chronic pain which can be restricting your lifestyle. It is also a great way to improve and correct your posture, muscle tone and prevent injuries as well as help circulation and increase energy. You will look good and feel confidant and stronger within.
Spring 2012 Timetable
details found at the bottom of pilates page
Advice for treatment of Injuries
found on the Alternatives page
My Pilates Classes are within north west London and my Homeopathic Clinic is based at Alternatives in Northwood Middlesex. Here I run my 1 to 1 Pilates classes if they are not in the comfort of your own home. All levels are welcome in all my Pilates Classes which are situated in Ruislip, South Ruislip, Ickenham and Watford. For advice click to email me info@passionateaboutehealth.co.uk
My level 3 training and method of teaching is a more clinical approach aiming to safely correct muscle imbalance and postural alignment by strengthening core muscles and building endurance. All classes are aimed to be fun yet challenging. For further details click on Pilates in the menu.
I have been a qualified homeopath in Watford since 1997 and have seen amazing results. Homeopathic remedies and advice can be purchased on this website with a wide range of Alternative health care products made from the finest ingredients at affordable prices. My telephone Homeopathic surgery can also be booked by emailing me here amanda@akhomeopathy.co.uk
Other information in this website includes Alternative health facts and therapists, recommended Alternative skincare and nutitional products, Pilates and useful links to exhibitions that you may like to vist.